With great uncertainty comes

great possibility

A  refreshing take on therapy

We provide effective and personalized counselling and workshops virtually and in person out of Calgary and Airdrie. Whether you’re an individual, couple, family or youth, our collaborative and flexible approach is designed to improve your mental health and well-being and give you the skills you need to show up and live brave in your life. 

Benefits  of therapy

Process Feelings & Emotions

Own Your Story & Love Yourself

Develop Healthy Habits

Gain a New Perspective

Improve Mental & Physical Wellness

"You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness."

– Dr. Brené Brown

Why choose us?

Collaborative Process

Our team has a variety of approaches, skills and networks

No Wait List & Online

Get the help you need when you need it in person or online

Multiple Languages

English, Czech, Slovak, French, Russian, Hungarian & Ukrainian

Subsidized Fees

Get quality counselling taking into account your financial situation

Feed the  possibility