The CP Approach
Counselling is unique process that calls for empathy and fit
Leaders in private practice quality and accessibility
We understand there are a lot of options and no shortage of stigma and obstacles when it comes to counselling. That is why the CP journey aims to offer counselling services that are quality, diverse, accessible and flexible. A user friendly online booking system, no wait list, sessions online, in person, in your home or in the community and offering in English, Portuguese or Spanish.
Quality to CP means support from the first click: warm welcoming website, ease of booking, coffee, tea and magazines in the waiting area, and ambiance of tranquility and serenity in the therapy room.
Our collaborative approach means that you will have a specialized counsellor specifically focused on you but also a range of other resourceful professionals on your team. The team draws on therapy approaches like: Solution Focused Brief Therapy (SFBT), Person Centered, Insight Therapy, Cognitive Behavioural Therapy , Psychological Testing and Evaluation, Accelerated Resolution Trauma Therapy, and Existential approaches such as Meaning Reconstruction.
CP may be a connection, network, pause, inhale-exhale, stepping stone, knowledge gathering or in-depth support for you - all equally valuable.
Whatever part CP plays for you, we hope it brings value for your mental health and wellness journey. Be well, healthy and stay connected.
CP values community!